Frequent question: Can you train on a triathlon bike?

So clearly it is in any triathletes best interest to train on a tri bike if that is what you are going to race on. So get in some base miles and climbing time on the road bike, but get in long rides, some intervals and runs off the tri bike and your race should have good results!

Does a triathlon bike make a difference?

The most notable difference is the design, or geometry of the frame of each bike. Triathlon bikes have a steeper angle of the seat. … The steeper angle allows the user to travel at a faster rate because you can bend your body down lower which reduces wind resistance.

Is triathlon bike good for road?

Typically triathlon bikes are not very well received on group rides and same for road races. … This bodes well for flat terrain, where road bikes are typically better for steep climbing since aerodynamics don’t play as big of a role. Most people also tend to find road bikes more comfortable over longer distances.

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Is it hard to ride a triathlon bike?

Triathlon bikes are squirrelly aerodynamic beasts. They are great for speed, but frame geometry, riding down on aerobars and weight distribution (especially with bento boxes and bar-mounted hydration systems) can make tri bikes especially difficult to handle as compared to road bikes.

Can you commute on a triathlon bike?

We suggest you commute on a road bike or a townie/hybrid bike. Your triathlon bike is meant to keep you in a fast, aerodynamic position but it doesn’t allow you to see your surroundings as well plus riding in aerobars reduces your response time and maneuverability in quick react situations. … Lights on your bike.

Why are tri bikes heavier?

A triathlon bike is heavier than a road bike by 2- 4 lbs or 1 to 2 kg. The reason is that the aim is to make a triathlon bike more aerodynamic rather than lightweight as it is in road bikes. The triathlon bikes come with bigger aerofoils and bigger frames than the road bike.

How much faster will a tri bike make me?

At this speed, the saving afforded by the time trial bike shot up to 5.9 per cent – 21 watts faster than the AIR with clip on bars, equating to a 55s saving: a valuable near-minute for a competitive tester.

Are tri bars worth it?

There are numerous benefits to using clip-on aero bars and if you are a triathlete, clip-on aero bars are definitely worth it. The position you adopt while using the bars can represent some of the best savings per dollar spent. Because of the aerodynamic advantage, energy saving is another major benefit.

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How much quicker is a TT bike?

In general you will see a 1.5 mph – 2 mph boost in speed between a TT and a road bike… assuming the rider is using regular shorts, jersey and helmet along with no aero wheels. Most of that is due to the differing rider position (i.e. more aero).

How much is a tri bike?

The average cost of a triathlon bike is $7,010. It ranges from $2,499 for the first entry-level bike up to $16,999 for the top of the range. The cost of triathlon bikes varies greatly depending on the groupset, the wheels, and the integration systems (hydration and storage) provided.

Should I get a TT bike?

For a full Ironman training and racing, we would recommend getting a TT bike but if you’re willing to undertake such a big challenge, we can only assume that you’re not completely new to the sport.

Are TT bikes fun?

I definitely love riding the tt bike more than the road bike, it’s just so fun to be able to go so fast, plus as someone else said, the tt bike just looks so cool. Shown here in race mode with the disc wheel, otherwise I use zipp 808 front and back.

Can I convert a triathlon bike to a road bike?

having riden both tt and rr bikes, I can say that they work just about the same. If you have a road bike and need to move the saddle very forward, just get a seat post with lots of setback and point it forward. get and extra saddle, and exchange seat posts. Do the opposite if you have a tt bike.

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Can I use a road bike for Ironman?

Road bikes are comfortable to ride as long as you get the right fit. They handle better and give a rider more confidence. They also give the rider multiple positions on the handlebars, which is important when riding 112 miles in an Ironman. … I also put tri bars on my road bike.

Can you ride a mountain bike in a triathlon?

One of the more common questions we get from beginner triathletes is if they can use their mountain bike, commuter bike, or hybrid bike in the triathlon. The answer is yes, absolutely – especially if you are doing a sprint or perhaps even an Olympic distance.